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DTSTAMP:20260313T131202
DTSTART:20210320T001500Z
DTEND:20210320T011500Z
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SUMMARY:Exploring & Supporting Anxiety (online)
DESCRIPTION: This four week online program is run by Lucy Liga\,  a local yoga and qigong practitioner. Qigong helps to connect the mind to the breath and physical movements. It helps calm the mind and relieves anxiety and emotional stress. In these sessions Lucy will explore what anxiety is and help[..]
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