Events

Join us on Sunday March 1st 2PM to 4PM at Footscray Library to celebrate the beginning of Mindful March! Share in an afternoon of mindful moments and fun for the whole family.

There will be…

*Family yoga with Lisa from Bindu Creative Dance and Yoga
* Mindful Story Time Mindful Storytelling with Cathy Koman
* A variety of Mindful creation activities that promote focus, attention and connection between parents/ cares and children.
*A short meditation brought to you by Mindful Storytelling with Cathy Koman designed to invite the young people in our lives to join in.

Mindful March is a month-long event throughout The City of Maribyrnong and surrounding suburbs. All sessions and activities will support families and community members to learn about mindfulness and other tools that enhance their sense of well being, connection to the people in their lives and thus celebrating the gift of being present together.

Join our email list to receive the full calendar of events. Just before March you will also receive the eBook ‘The Mindful March 2020 Little Book of Mindful Moments’. Supporting Mindful March participants to share mindful moments with the young people in their life and/or cultivate a simple daily mindfulness practice.
Click on this link to join http://eepurl.com/gigjxX