Self care is giving the world the best of you, instead of what's left of you. - Katie Reed I have personally experienced the magic healing powers of what a dedicated
Self care is giving the world the best of you, instead of what’s left of you. – Katie Reed
I have personally experienced the magic healing powers of what a dedicated yoga practice can bring. The classes are open to people of all ages and all abilities, and you will learn in very practical terms how to do the poses safely with anatomical understanding of energetic action.
The classes are non-competitive, supportive, nourishing, fun and balanced. You will feel revitalised and refreshed after a class with me. High quality non toxic mats and props will be provided, no previous experience or flexibility required.
All you need is a willingness to give it a go!
Let’s Glow Offer for newcomers 3 classes for $48.
(Sunday) 6:00 pm - 7:30 pm
West Footscray Neighbourhood House
539 Barkly Street West Footscray